Running is the most popular sport and people of all age groups run daily and for a comfortable and smooth running experience, specially designed running shoes are available in the market.
Running Shoe comes with features like high cushioning, the latest shock absorption technology, gel technology, Nitro Foam technology, Air placement unit and many more with extremely lightweight design and high breathability.
Buying Guide
Things Should consider when buying Running Shoes
(1) According To Foot Tendencies
More than 70% of people have over pronation which means their feet are joined inwards after that people have neutral pronation and the rest of the people have supination (feet joined outwards) so you need to to choose the perfect shoes according to your feet pronation for extra support Overpronation Shoes, Neutral Pronation Shoes or Supination Shoes.
(2) According to Running Technique
Running Technique means how your feet land on the ground exa: On the Heel, In the middle of the foot or On the Toe, according to the way your foot lands, you should choose the right shoe drop running shoes.
Shoe Drop: shoe drop is the thickness difference between the heel and the toe for example:
if you land on heels you should buy high-heel drop shoes or Thickly-cuchioned heel shoes.
- if you land on a heel you should choose a running shoe with a significant shoe drop of over <7mm
- if you land on the middle of the foot, the shoe drop must be between 0-6 mm.
- if you land on the toe you need a small shoe drop of 0-1mm or no shoe drop shoes.
(3) Weight
It might sound weird but your running shoe selection also depends on your body weight, basically if you have extra weight you need extra cushioned-heel shoes to balance them.
(4) Surface
Surface is the most important factor, running shoes depends on which type of surface you are going to run, whether it is a concrete surface, or treadmill, trail or beach all these surfaces require different types of running shoes. Let’s try to understand with the help of an example.
- Concrete: To run on on concrete surface you should wear extra cushion running shoes to reduce the shock impact of hard concrete surface.
- Treadmill: Treadmill requires a thick cushioned shoe sole with a strong grip for slip resistance.
- Trail Surface (road without solid concrete): To run on a trail surface, shoe must comply with good cushion and strong grip.
- Beach Shoes: Beach Shoe comes with tight mesh, lightweight design and strong grip.
(5) Run Type
Run Type also matters, if you are wearing shoes for long-distance run, Casual run, Jogging, Marathons etc.
- Long distance Run: a marathon requires extra cushion in your foot because it is necessary to minimize the shock impact produced by continuously encountering of the foot with the road in the long run.
- Competitive Runs: In competitive runs like sprints, speed is the only thing that matters the most so people generally prefer extra lightweight shoes.
(6) According to Running Shoes Characteristics
- Cushioning: Cushioning is crucial in many situations, if you are running on a concrete road, a Marathon, Foot Supination or you have extra weight, in all these conditions you need cushioned shoes.
- Shoe Weight: lighter shoes are faster, if you wear heavy shoes then you have to weigh huge extra weight in the long run.
- Fit: Wearing perfect-size shoes or proper shoe fit is a must because ill-fitting shoes can be caused by foot fatigue, blister, chaffing, or sometimes bone injury.
- Breathability: In running shoes breathable mesh upper plays a vital role because during running our feet release continuous sweat and the meshed upper make sure proper airflow to neutralise feet moisture to keep feet dry.
Durability and Flexibility are also important factors when choosing Running Shoes.
Running Shoes Under 10000
(1) Nike Mens Air Zoom Structure 24 Running Shoes: are designed and manufactured by Worlds leading Sports shoe brand “Nike” so no need to worry about the quality and durability of the Shoes.
These stylish pair of running shoes are crafted with a black meshed upper and pastel blue colour ankle support giving them an extremely classic look and its bouncy cushioned heel gives you lasting comfort which boosts your speed and performance with every new step.
Nike Air Zoom
Structure Running Shoes
- Colours:
- Closure: Lace-Up
- Cushioned Sole
- Pazdded Innersole
- Shoe Width: Medium
- Sole: Rubber
(2) Adidas Mens Response Super 3.0 Running Shoes: are made with high-quality synthetic material for high breathability and its thick cushioned midsole & footbed enhance your foot comfort and rubber outsole maximizes traction.
Adidas Response Super 3.0
Running Shoes
- Colours:
- Upper Material Synthetic
- Arch Type: Medium
- Fastening: Lace up
- Ankle Height: Low
- Marking Outsole
- Sole: Rubber
(3) Nike Mens Air Max 270 Running Shoes: are crafted with high-quality synthetic meshed material and another advantage of this shoe upper is made with stretchable material so now no need to always tie up and unfasten laces while wearing and put them off shoes.
Nike shoe bouncy sole gives you a smooth & relaxed walking, jogging or running experience and also make the running process enjoyable & pain-free.
Nike Air Max 270
Running Shoes
- Colours
- Closure: Lace-Up
- Shoe Width: Medium
- Padded Collar
- Cushioned Footbed
- Sole: Rubber
(4) ASICS Men’s Gel-Quantum Running Shoes: are designed and crafted with the use of superior Gel technology to boost your running speed and performance with bouncy walking steps and almost negligible shock impact.
ASICS Men’s Gel
Quantum Running Shoes
- Colours:
- Synthetic Leather Upper
- Closure: Lace-Up
- All Day Comfort
- Sole: Faux Leather
- Built With Amplified Cushioning Technology
(5) Puma Mens Velocity Nitro 2 Running Shoes: by the name “Velocity Nitro 2” we can understand, it is designed to boost your running speed by ensuring a comfortable lightweight shock-free running experience.
Puma Mens Velocity
Nitro 2 Running
Shoes
- Colours:
- Model: Velocity Nitro 2
- Closure: Lace-Up
- Fit Type: Regular
- Style: Running Shoes
- Color: Black-White
- Outsole: Rubber
(6) Nike Mens Air Max Dawn Running Shoes: are crafted with superior quality textile material with a wide cushioned toe box and a big air unit in the midsole to reduce shock impact and provide you bouncy stepping experience.
Nike Mens Air Max
Dawn Running
Shoes
- Colours:
- Closure: Lace-Up
- Upper: Leather & Suede
- Thick Padding
- Lightweight
- Air Compression Unit
(7) ASICS GT-2000 9 Grey Men’s Running Shoes: are made with superior quality lighter & softer engineered mesh and its no-sew overlay maximizes the durability of the shoes.
ASICS GT-2000
Men’s Running
Shoes
- Material: Synthetic Mesh
- Closure: Lace-Up
- Toe Style: Round Toe
- Gel Technology
- Grippu Outsole
(8) Nike Mens Air Max System Running Shoes: crafted with a combination of leather, suede and mesh to maximize the durability and breathability of the shoe without increasing shoe weight.
Nike Mens Air Max
Systm Running
Shoes
- Colours:
- Model: NIKE AIR MAX SYSTM
- Closure: Lace-Up
- Shoe Width: Medium
- Classci Design
- Comfy Innersole
(9) Adidas Mens Alphaboost V1 Sports: made with high-quality synthetic and textile material with bouncy midsole, plush cushioning gives you quick responsiveness and hybrid laces ensure quick lace fastening support.
Adidas Mens Alphaboost
V1 Sports
- Colours:
- Fastening: Lace up
- Upper Material: Synthetic
- Ankle Height: Low
- Marking Outsole
- Outersole: Rubber
(10) ASICS Gel-Nimbus 23 Running Shoes: Gel-Nimbus 23 name comes from the cloud “Nimbus” because it is super lightweight and responsive due to its flight foam cushioning and gel technology.
ASICS Gel Nimbus 23
Running Shoes
- Colours:
- Closure: Lace-Up
- Gel Technology
- Shoe Width: Medium
- Lightweight
- Sole: Rubber
Conclusion
If you are confused and still wondering which brand or which running shoe is best for me? then no need to waste more time, we are trying to make your running shoe selection task more specific by sorting 3 out of 10 Running Shoes from different brands and shock absorption & cushioning technologies.
This conclusion is only for those who are confused and not able to decide, so you are free to buy any Running shoes out of 10 (all 10 shoes are best) from the leading footwear brands of the world.
- Best Overall
Nike Air Zoom
Structure Running
Shoes - Nitro Foam
TechnologyPuma Mens
Velocity Nitro 2
Running Shoes - Asics Gel
TechnologyASICS GT-2000 9 Grey Men’s Running Shoes
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